Pin
This chicken caesar wrap has become my go-to lunch when I need something flavorful yet quick to assemble. Packed with tender chicken creamy caesar dressing and crunchy lettuce all neatly tucked into a soft tortilla it is a satisfying meal for busy weekdays or casual gatherings.
Ever since I threw these together for a last minute picnic they have been requested nonstop by my family. It is hard to beat a meal that delivers both comfort and convenience.
Gather Your Ingredients
- Chopped romaine lettuce: Adds crunch and freshness Choose heads with deep green leaves instead of bagged for more flavor
- Cooked chicken: Grilled or rotisserie both work beautifully Opt for juicy meat from freshly cooked chicken breasts or thighs for a more flavorful wrap
- Caesar dressing: Brings creamy tanginess Use a quality store brand or homemade if you like it extra garlicky
- Freshly grated Parmesan cheese: Adds rich nutty sharpness Always grate your own if possible
- Homemade croutons: Crunchy bites that soak up some dressing If buying look for small batch bakery croutons with real herbs
- Kosher salt and black pepper: Balances and brightens everything Use flaky salt and coarsely ground black pepper for a restaurant style finish
- Flour tortillas or wraps: Soft pliable wraps are easiest to fold Ten inch size holds in all the filling without tearing
How to Make It
- Prepare the Salad:
- In a large bowl toss romaine lettuce with chopped chicken caesar dressing freshly grated parmesan and croutons Use clean tongs for a gentle toss so the lettuce stays crisp Taste the mixture and add salt or pepper as you like then set it aside
- Warm the Tortillas:
- Place each tortilla one at a time in a dry skillet over medium heat Warm each side for about twenty seconds until the tortilla is soft but does not brown Stack the tortillas on a clean plate and cover with a towel to keep them warm and moist while working
- Assemble the Wraps:
- Spread each tortilla out on a flat surface Spoon a quarter of the salad mixture right in the center Arrange filling in a neat pile to prevent spills
- Fold and Roll:
- Fold opposite sides of the tortilla inward over the filling Use both hands to roll up the wrap tightly pressing as you go so the filling stays put If needed secure with a toothpick
- Serve:
- Cut the wraps in half on a diagonal for the classic deli look or leave whole Serve immediately while still warm from the pan
I always reach for my best block of parmesan to shave over the filling at the last second It makes the wraps taste extra special and my kids love sneaking a sample or two while I am assembling
Flavor Boosters
Freshly shaved parmesan and bakery croutons add a burst of flavor and crunch. Homemade dressing or added herbs can take the wraps to the next level.
Serving Suggestions
Pair these wraps with a bowl of soup roasted veggies or classic chips. For gatherings cut into thirds and secure with picks for easy snacking.
Creative Twists
Add grilled corn or tomatoes in late summer swap in baby spinach in winter or use chickpeas for a vegetarian option. Incorporate roasted turkey or ham for holiday leftovers or try Greek yogurt dressing for a lighter twist.
These wraps deliver restaurant flavor right at home and are perfect for make ahead lunches. With so many ways to adapt them you will never get bored.
Frequently Asked Questions About This Dish
- → Can I use leftover chicken?
Absolutely! Rotisserie or any cooked chicken works well and saves time.
- → What’s the best way to keep wraps from getting soggy?
Toss lettuce and chicken with dressing just before assembling, and enjoy promptly.
- → What type of tortillas are recommended?
Use 10-inch flour tortillas for a sturdy wrap, or try whole wheat for extra flavor.
- → Can I add extra vegetables?
Yes, sliced tomatoes, cucumbers, or bell peppers add crunch and color.
- → How should I store leftovers?
Keep salad and tortillas separate in airtight containers; assemble wraps when ready to eat.