About

My Meal Wave offers a platform featuring balanced, simple recipes that inspire families to cook together and enjoy homemade meals around the table.
  • What Can You Discover at My Meal Wave?

    • Innovative ways to bring creativity and excitement to your daily cooking routine.
    • Heartwarming narratives and personal experiences that celebrate family mealtime traditions.
    • Practical cooking advice and detailed tutorials for all skill levels.
    • An assortment of uncomplicated, kid-approved meal ideas everyone will enjoy.
  • Who is Sarah Mea?

    • A proud mom with a wonderful daughter in her family.
    • Multilingual culinary enthusiast fluent in English, French, Spanish, and Arabic.
    • Professional with a dozen years of culinary expertise as a chef.
    • Hails from an agricultural background with deep farming roots.
    • American-born now embracing life and cuisine in Morocco.
  • What's My Meal Wave's Mission?

    • Pass down culinary wisdom, shortcuts, and family cooking practices between generations.
    • Foster connections through shared cooking experiences and meal preparations.
    • Champion nutritious and wholesome approaches to homemade food.
    • Showcase accessible, family-oriented recipes that don't compromise on flavor.